Saturday 9/27/25

8:30-9:30 (flexible arrival)
Continental Breakfast

9:30-10:30  Moving Meditation
(Qigong) and Tea w/ Mark Viglione

11-12:30 Options/ Choose 1(sign up on day of retreat)

Opt. 1 – Lunch Cooking Class or Opt. 2 – Primal Flow Yoga w/ Cassie Shaver

12:30-2:00 Group Lunch

2-3:30 Cacao Ceremony w/ Lydie Ometto

4:00 -5:30 Options/ Choose 1(sign up on day of retreat)

Opt.1- Dinner Cooking Class or Opt.2- Storied Flow/Yin w/Casey Sagers

5:30-7:00 Group Dinner

7-8:00 Sound Bath w/Ryan Fair

8-9:00 Campfire *Weather Permitting

Massage Therapy Offerings Sat & Sun additional cost