Yoga

Join us on January 1st for community, yoga, and brunch. During our gentle yoga flow, we will find time to settle into stillness creating space for deeper reflection. Reflect and release the old, open to new beginnings, and set intentions with gratitude for the New Year! Space is limited on our heated side porch, so […]

Sarah Wennogle will offer a rejuvenating vinyasa flow incorporating reflective moments to set positive intentions centered around growth, well-being, and mindfulness. For the post-yoga gathering, we will offer a light and nutritious high tea featuring herbal teas such as Chamomile, peppermint, lavender, fresh fruits, and wholesome finger foods.